Golden milk is a warm, soothing, anti inflammatory drink to enlighten your senses and nurture the body this time of year.

2 Cups of unsweetened Almond Milk

1 TBSP of Honey ( local raw honey is best for  combating allergies)

1 TBSP of extra virgin coconut oil

1 TSP of Tumeric

1/4 TSP ground black pepper

1/2 TSP ground cinnamon

1/4 TSP ginger grated if possible

 

Directions: Add ingredients to a pot, stir and simmer on stovetop for 15 minutes then strain ginger and serve immediately