MONDAY : 5:30 pm “Namastay and have a beer” ( stretch n’ sip ) all levels Vinyasa flow followed by a social hour.

Adult and NA beverages available.

Twisp River Taphouse 201 Methow Valley HWY N, Twisp WA 98856

Tuesday “Happy hour Yoga” Donation based community class 4-4:45pm

WEDNESDAY  5:30 pm YIN YOGA

THURSDAY 5:30 pm YOGA SCULPT- my fusion of yoga and weight training. Warm up, strength drills and then stretch it out and cool down. This class is great for strength training, stamina, and gaining muscle tone.

FRIDAY ALOHA YOGA FLOW- ALL LEVELS FEEL GOOD FLOW 9:30 am