“Hibernation” A restorative Yin style practice currently available via livestream every Tuesday Morning at 9am. Props highly recommended.
“Alpine Glow Flow” A warm and sweet all levels vinyasa practice currently available via livestream every Wednesday at 5:30pm.
Register here: https://www.motiveyogaco.com/scheduled-classes
“Gentle creative Vinyasa” A fluid and accessible Iyengar/Vinyasa blend to strengthen, stretch and prevent injury. Friday Mornings at 9:30am
To register email me at email@example.com ( Must register by Thursday evening to get class link).