Methow Valley Yoga

“Hibernation” A restorative Yin style practice currently available via livestream every Tuesday Morning at 9am. Props highly recommended. “Alpine Glow Flow” A warm and sweet all levels vinyasa practice currently available via livestream every Wednesday at 5:30pm. Register here: https://www.motiveyogaco.com/scheduled-classes “Gentle creative Vinyasa” A fluid and accessible Iyengar/Vinyasa blend to strengthen, stretch and prevent injury.Continue reading “Methow Valley Yoga”