Current Seattle class Schedule

Monday:  7:30 – 8:45pm “Nirvana”  a come as your are practice That takes you deep into asana. Get ready to sweat a little and play a lot moving and breathing your way into eatactic bliss.

* The grinning yogi Greenwood  8554 1/2 Greenwood Ave N, Seattle, WA 98103

Tuesday: 8-9 am “Yoga for Vata Dosha” ( A slow, grounding Hatha practice)

**EKA  Yoga Seattle 621 5th ave N. Seattle, WA 98109

12:00- 1:15 pm  All levels Slow and Strong Vinyasa flow / deep stretch yoga * Seattle Changing Room 2110 Westlake Ave N, Seattle, WA 98109

Thursday: 7-8 am “Groove” ( all levels Vinyasa) : The Grinning Yogi Greenwood

*8554 1/2 Greenwood Ave N, Seattle, WA 98103

7:30-8:30 pm “Lullaby” ( deep restorative Yin Yoga and meditation) The Grinning Yogi Greenwood