Finding Comfort in the discomfort

“Some men (women) lead lives of quiet desperation; some a scream, some a song.” A timeless yoga philosophy is “finding comfort in the discomfort.” This is a bold undertaking in our practice, because usually when we find ourselves in discomfort, we try to wriggle ourselves out of it and move away from it. But thenContinue reading “Finding Comfort in the discomfort”