How traveling can change your life

Traveling has been, and will always be one of my greatest teachers. I recently returned home to Seattle from a life changing trip to Costa Rica. Prior to this trip, I had not left the country for almost 8 years. The last time I left the country, I had been traveling around Mexico and BelizeContinue reading “How traveling can change your life”

Cultivating deep conversations with yourself

The body is your temple ~ Sage advice. Some phrases are statements of truth, some phrases are simply opinions. The phrase “ the body is your temple” is a statement of truth. The body in which you dwell and call home, is the only one you’ve got. That being said, I recommend you start toContinue reading “Cultivating deep conversations with yourself”