One of my favorites! Kale, celery, green apple, cucumber, ginger and Lime! If you don’t have a juicer make a smoothie with kale, banana, almond coconut milk, spirilina, cashews, a few carob nibs, and a touch of cinnamon. Enjoy ❤
Monthly Archives: December 2013
Maintaining Zen during the Holidays
The Holidays. A time to celebrate tradition, honor your beliefs, change, joy, gratitude, and grace. . . maybe break out your showy decorations, make or buy presents, But we all know what this time of year also has a tendency to bring with it; The stressfullness of getting everything done in time. The obligation to seeContinue reading “Maintaining Zen during the Holidays”
On top of the world for today
New Years Yoga Immersion series
Join me for an integrative, educational, playful workshop series as we deepen our practice and broaden our sense of what it means to take our yoga practice off the mat. January 4, 11, 18, 25 11:30 – 1:30 price $350.00 Place: Sweat Hot Yoga register under the “workshop” tab at: http://www.sweathotyoga.com #yogaeverydamnday #pirateyogini
